Author: RL Policar

RL Policar is an avid mountain biker and the Editor In-Chief of MtnBikeRiders.com and BikeCommuters.com. Between the two sites, he's published well over 4,000 articles (and growing).

Editorial-RL Policar: We asked our friend from a very large continent in the southern hemisphere, no not China…I said southern hemisphere. No not Antarctica…but Austrailia! Anyway, Brock Cremer to provided us a ride report for our readers since we thought our you folks would really dig it. Keep in mind that Brock us Australian, so…

The kind folks that you see on the side bar are people who support MtnBikeRiders.com. Make sure you check them out, buy something and tell your friends about them. Why? If you don’t bad things will happen to the Cullens…

This ARTICLE states that beer is good for athletes… beverage as an isotonic, vitamin-rich, no-additive beverage with natural regenerative powers that help athletes recover from a workout. Beer-Recovery actually works! In fact I have a friend that swears that beer works for both during and post workouts. He claimed that drinking during his workout helped…

If you recall, I posted a contest of sorts about having our readers answer some questions and they can WIN STUFF FROM MY GARAGE. I had actually received some great entries from people all over the world. Some were good, others sucked, but none was as creative as the one you are about to read…

I had made my way down to the KHS Bicycles US HQ in Rancho Dominguez just a few days ago to pick up the 2011 KHS XCT 556. Not only is it a pretty bike, but what caught my attention and more so what I’m looking forward to test is the 3×10 drive train. Here’s…

Not sure about you, but I like to go for rides after a long, hard day at the office. But once in a while, I’ll need some extra energy for my legs for my ride and what I typically do is eat something at least 1-2 hours before I get on the trail. My preferred…

Ok folks here’s your chance to win something FROM MY GARAGE! Feast your eyes on all this goodness that I call my Man Cave. Something in here could be yours if you answer the quiz that I’m about to give you….So make sure you check out the photos posted because you may win a…Christmas tree…

During this past weekend the Downhill Dept. of the MtnBikeRiders.com race team was in attendance of Race #3 of the Shimano Winter Series. If you had previously read, I had a jersey made just for this race. The last race I showed up in my brocade blue tuxedo and this time I wanted to make…

Earlier this morning I posted a photo of a sample jersey that I was planning on getting made. Through my connections with the Graphic Artist and at the production center, I was able to get my jersey drawn, printed and sewn all within a few short hours. Here’s the jersey after it was printed. It’s…