One of the benefits of riding with close friends is the talk time you get. I’ve called it Therapy on Two Wheels. I’m not sure about you, I tend to ride with some of my best friends. These are the people who know me and my story like the back of their hand. One of…
For years I’ve heard of people “carb-loading” before a big ride and or a run. Not really sure if that’s really a thing or if it’s a myth. Personally, I use it as an excuse to eat a lot of spaghetti…which happens to be one of my favorite foods. Some people say it works for…
The original article was published back in 2007 when aluminum frames were more abundant than carbon frames, so that means you should only do this DIY on steel or alloy frames. This process used a simple chemical spray remover that could be bought at Walmart. To learn how to strip paint off your bike frame,…
One of the beefs I have with XC mountain biking is this constant need to go fast. What I mean is, people can get so caught up with their Personal Record or wanting to be King of the Mountain. Hey, I get it, you want to see how well you’re progressing with your training and…
We met up with Steve, a mountain biker who says he doesn’t ride with a water bottle or hydration pack. We asked why he doesn’t and he said “Hydrating is for sissies! I’ve trained my body to recycle sweat so I’m never thirsty during a ride.” Though we were skeptical of his practices, we were…
42-year-old mountain biker finally gets on the fat tire bike fad with his purchase of a new single speed fat tire bike. These types of bikes have been around for quite some time and people who live in non-snowy areas have gotten them too. Ya sure they’re gimmicky and they look fun, but this fad…well,…
Mountain biking and road racing may come from the same DNA, but much like Snooker and Pool, there is no denying both are different sports that require different levels of skill, fitness and technicalities. However, if you find you have certain talent for one, the likelihood is you will be able to utilise a number…
I don’t know about you, but caffeine in the form of coffee has been my go-to drink when it comes to waking up. I usually go with coffee because it’s a natural high. Most energy drinks have synthetic caffeine, though they work fast and get the job done, the crash is a bit harsher than…
Hey long time readers! So I’m back for now. Many of you have read that I was going through some rough times. No, I didn’t go to Rehab or jail. But I went through a divorce. Considering most divorces are a pain to deal with, mine was pretty amicable. Don’t get me wrong, all the…
Betting for Beers If you ever raced downhill or XC with your buddies then you may want to start a wager. Here’s what I mean. Let’s say your group of riding friends are participating in a race, then why not bet each other a 6 pack of beer? Sure the event will rank riders based…