One of the things that happened as I got older was that I found that is harder to lose the weight. As much as I embrace the “dad bod”, there comes a time that losing weight will improve my health. Most of us wait for the new year to re-start our weight loss journey, I…
Haven’t been riding lately? Eating too much burritos and fried chicken? Now you’re feeling fat and unmotivated to ride. Well I have 4 tips for you to turn things around. 1. If you’re feeling fat, well most likely your clothes are too tight! Go shopping for bigger clothes that fit better.If you normally wear a…