I’m learning something about single speed mountain biking
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Well for one, it’s pushing me to go beyond my limits…which in turn has and still causes me to throw up. On our weekly night ride, Moe, Priscilla and I hit the local trail to get some miles in. In previous weeks I couldn’t clear some of…
Just Throw it up!
Ever go on a ride and you’ve fully exerted yourself and now you feel sick… Well if you feel like throwing up, just do it. You’ll feel way better afterwards.