Crash Check List
You just crashed…now what? First thing you need to do after crashing is to not do anything. That’s right, lay still. No need to be macho and try to Read More…
Category: Articles
Chocolate Beverages
I did a little experiment with some Chocolate Milk. I had heard from various sources that chocolate milk is the best post-workout drink anyone can havRead More…
Mountain Biking Terms-“Pin it!” and “Get some!”
In the last few years I’ve heard those terms said in mountain biking than any other sport or activity. My first encounter with them would be during soRead More…
Could mountain biking become more expensive?
Staff writer Tim Cutters first posted about this on his Facebook page and it made me thing about mountain biking in general. Truth be told, mountain bRead More…
How to get excited about mountain biking…again.
We’ve all been there, the first time you get into riding you are super excited and willing to get up as early as 4am just to make sure you’re ready yoRead More…
Shimano Winter Series #5
This past weekend was the Final round of the Shimano Winter Series. Although I havn’t been participating in this series, I made it out for the final rRead More…
Don’t become a Spinster, Become a Mountain Biker
This one is for the ladies that are out there. Guys if you know of any women that can benefit from this article, feel free to publish it on your FacebRead More…
36t, do we really need it?
I’ve been testing the KHS XCT 556 and so far everything is working well. One of the things I was excited about this bike was its 3×10 drive train. FoRead More…
Beer, your next recovery drink
This ARTICLE states that beer is good for athletes… beverage as an isotonic, vitamin-rich, no-additive beverage with natural regenerative powers tRead More…
Did you know that women dig a man that works out?
Based on some scientific research I did, 90% of ALL women questioned stated that they are not opposed to their husband/boyfriend working out. In fact,Read More…